Children’s Mental Health Week

*****Children’s Mental Health Week*****


This week is Children’s Mental Health Week. The theme of this week is about “expressing yourself.”


Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. It is about finding a way to show who you are and how you see the world.


So why not take time out of your busy schedule this week to do something that you enjoy – whether that’s through photography, through art, through drama, through music, cookery, poetry or sport etc – it’s finding and doing those things that make you feel good about yourself.


Click the link to watch Royal Patron HRH The Duchess of Cambridge’s video message to mark the start of Children’s Mental Health Week.


Our Mental Health and Well-being Ambassadors recently shared some ideas with you that they enjoy doing. Why not try some of them this week-

Remember the motto of our Mental Health and Well-being Ambassadors – “If you are not ok, just say.”